In this video, Linda Varnam, takes you through 18 movements. These movements are recommended as a part of Southdown’s Continuing Care program.
2022
July
July 05, 2022
May
May 11, 2022
2020
April
April 17, 2020
April 09, 2020
March
March 31, 2020
March 26, 2020
March 25, 2020
2018
August
August 07, 2018
August 03, 2018
2016
December
December 13, 2016