Stages of Addiction


Sr. Elaine Dombi, SSJ speaks about development stages of addiction in this 2-minute video.


Addiction and Recovery


Sr. Elaine Dombi, SSJ speaks about addiction and recovery in this 5-minute video.


18 Movements in a sitting variation


In this video, Linda Varnam, takes you through 18 movements in a sitting variation. These movements are recommended as a part of Southdown’s Continuing Care program.


18 Healing Movements


In this video, Linda Varnam, takes you through 18 movements. These movements are recommended as a part of Southdown’s Continuing Care program.