The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living


[by Kirk D. Strosahl PhD, Patricia J. Robinson PhD, Steven C. Hayes PhD | New Harbinger Publications 2017] What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT)...



The Restless Heart | FINDING OUR SPIRITUAL HOME IN TIMES OF LONELINESS


[by Ronald Rolheiser | Penguin Random House 2016] A thoughtful exploration of loneliness, in the tradition of Henri Nouwen’s classic Reaching Out. Loneliness may be more pervasive now than at any other...



The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms


[by: Mary Beth Williams PhD, LCSW, CTS, Soili Poijula PhD | New Harbinger Publications 2016] In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili...



The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy


[by: John P. Forsyth PhD, Georg H. Eifert PhD | New Harbinger Publications 2016]      Is anxiety and fear a problem for you?  Have you tried to win the war with...